The Kundalini Yoga Experience: Bringing Body, Mind, and Spirit Together

by

The Kundalini Yoga Experience: Bringing Body, Mind, and Spirit Together

The Kundalini Yoga Experience: Bringing Body, Mind, and Spirit Together

UNLEASH YOUR POTENTIAL TO LIVE THE LIFE YOU’VE ALWAYS WANTED.
Kundalini yoga engages your unique sources of energy — those that empower your spirit as well as your body. Drawing from the riches of ancient yogic tradition, The Kundalini Yoga Experience offers a system of physical poses, breathing techniques, and focused meditations that, when practiced together, will bring you
• Increased physical health and strength • Emotional balance
• Heightened sensory awareness • Enhanced intuition and creativity
• Greater peace and fulfillment in relationships • A deeper sense of your own spirituality
Unlike any other yoga guide, The Kundalini Yoga Experience encourages you to develop a practice that suits your needs. At the start, a simple numerological profile based on your birth date reveals your strengths and weaknesses. From there, you’ll learn which exercises and meditations will be most effective in helping you balance each energy center (or chakra) in your body. Clear instructions and photographs guide you through each step, and as you move from one to another, you’ll see how physical movement and spiritual reflection go hand in hand to heal and strengthen every part of you.
With regular practice, you’ll be surprised at how strong, healthy, and fulfilled you feel. Experiencing the power of Kundalini is your birthright — embrace it!

List Price: $ 16.99

Price:

Kundalini Yoga to Detox and Destress with Maya Fiennes New DVD! Ships Fast!

$8.21
End Date: Monday May-12-2014 11:15:00 PDT
Buy It Now for only: $8.21
Buy It Now | Add to watch list
Kundalini Yoga Flow Bootcamp With Ana Brett & Ravi Singh
$6.99
End Date: Monday May-12-2014 18:24:11 PDT
Buy It Now for only: $6.99
Buy It Now | Add to watch list

read more

Introduction To Yoga & Its Benefits: The Mind, Body, and Spirit Connection

by

Introduction To Yoga & Its Benefits: The Mind, Body, and Spirit Connection

Introduction To Yoga & Its Benefits: The Mind, Body, and Spirit Connection

*** Purchase now before price will go up soon ****
*** Over 1,000 downloads on Amazon.***

Interested in learning more about Yoga? Do you want to start taking classes?
The basic concept of Yoga is that the mind and body are one. This book discusses the basics of yoga, the philosophy, the history, what you need to get started, and the basic poses that many yoga studios teach. Bella has been studying and teaching yoga for over 15 years, taught thousands of students, and has put together this book to help newbies learn about yoga and can even start doing yoga in their own home.

She has also authored Introduction to Kundalini Yoga and Pilates VS. Yoga.

To live a balanced life and to be a successful being, it is important that the mind and body be unified. Yoga achieves this goal. The most important thing we can do for ourselves is to devote time to focusing on our health. Yoga is one of the most beneficial exercises you can do. Find out why and more in this book.

Price:

Find More Yoga Benefits Products

read more

Power Yoga – Total Body Workout

by

Power Yoga – Total Body Workout

Power Yoga - Total Body Workout

  • Beginning poses and movements to build stamina
  • Intermediate poses for strength end and alignment
  • Overall centering practice for harmony
  • Rodney Yee is a well respected teacher in the world of yoga

Build strength, stamina and endurance for everything in your life with Gaiam’s Power Yoga Total Body Workout DVD. Yoga expert Rodney Yee guides you through a challenging yoga sequence that creates detoxifying heat in your body and helps you build inner and outer strength. 75 minutes. USA. Please note: this is one of our most strenuous DVDs as it offers a continuous hour long practice with no divided segments. Beginners may want to start with only part of the program at first.Power yoga “demands your attention,” says instructor Rodney Yee. He leads a challenging, constantly progressing series of poses, one flowing into the next, integrating breath, movement, tension, and relaxation. The poses include Sun Salutation, standing poses, forward bends, back bends, twists, and arm balances. The first poses are fairly easy, and with each repetition of the series, Yee adds on more difficult movements, extending the series without pausing. You’re encouraged to do as much of the series that fits your level, up to the entire 65-minute workout if you’re an experienced yoga practitioner. Although you can begin at any level, some familiarity with yoga is recommended. The Hawaiian setting is gorgeous and inspiring. This is an excellent yoga workout that you can grow with, adding on more as you get stronger. –Joan Price

List Price: $ 14.98

Price:

The Complete Book of Vinyasa Yoga by Srivatsa Ramaswami

$9.95
End Date: Saturday May-10-2014 11:16:20 PDT
Buy It Now for only: $9.95
Buy It Now | Add to watch list
Shiva Rea: Daily Energy - Vinyasa Flow Yoga, Very Good DVD, Shiva Rea, James Wvi
$6.81
End Date: Saturday May-17-2014 9:07:19 PDT
Buy It Now for only: $6.81
Buy It Now | Add to watch list

read more

Ultimate Body: Yoga Fitness

by

Ultimate Body: Yoga Fitness

Ultimate Body: Yoga Fitness

The ultimate full body yoga workout + 5 BONUS mini workouts! Fire up your core, lower & upper body while practicing a number of poses that strengthen your mind and body. Hosted by top ExerciseTV trainers, this great total body workout will make you feel stronger as you transition from pose to pose.
Also, add any of the bonus workouts included in this DVD to diversify your exercise routine!

* Yoga Fitness Plus
* Yoga – Firm Lower Body
* Plus 15 minutes of bonus workouts!

List Price: $ 6.98

Price:

BLUE 68" x 24" x 3/8" (10 mm) X-Thick Mat Pad Non-Slip Exercise, Fitness

$11.50
End Date: Tuesday May-20-2014 18:44:58 PDT
Buy It Now for only: $11.50
Buy It Now | Add to watch list

More Yoga Fitness Products

read more

Gentle Yoga for Every Body

by

Gentle Yoga for Every Body

Gentle Yoga for Every Body

Gentle Yoga for Every Body has 12 customized routines that make all the physical and mental benefits of yoga available to everyone. Over the centuries, yoga practitioners have discovered simple and effective practices to reduce stress and achieve optimal health, vitality and serenity. This DVD has specially modified poses and routines so that no matter how flexible or inflexible you are, you can experience the numerous benefits of yoga.

This revolutionary, interactive system allows you to choose from over 12 customized routines ranging from 15-60 minutes. The DVD is arranged in 3 sections, Very Gentle, Gentle and Gentle Challenge to meet your ever changing needs.

Routines include:

– Routines to build strength and increase flexibility gently

– Modified routines to meet a wide variety of needs, including seated in a chair, lying down and standing positions.

– Specific issues, such as Neck and shoulders

– Relaxation and stress reducing routines

– Breathing exercises

30 MINUTE BONUS FEATURE: Living Compassion with the Dalai Lama

List Price: $ 19.99

Price:

Related Yoga Classes Products

read more