Yoga for Geeks is an opportunity for geeks of all stripes to unplug, unhunch and expand. It's a way to stretch and strengthen your body, rejuvenate your creative energies, and bring some balance back into your workday. If your shoulders ache, your back is sore or your neck is stiff, Yoga for Geeks can help you discover gentle and easy ways to take care of yourself and improve your overall health. Sound good? Bring Yoga for Geeks to your event.

Welcome!

The long-awaited launch of YogaforGeeks.com! I'm pretty excited to be getting this off the ground.

This site will be both a gathering place for all things related to bringing awareness and peace into our lives as computer-bound geeks.

It's going to grow and change a lot over the coming weeks and months. I'm launching now without a fancy theme because I want to get it live. But if you know of anyone who would be willing to trade yoga classes (or anything else I might be able to offer, really) for some design/theming, please let me know!

Thanks for stopping in and please keep coming back. I'll be posting yoga resources and reflections, as well as all upcoming events.

Namaste,

Sarah

(For those who don't know, "Namaste" is a greeting used in India, and in the yoga world, that roughly translates to "the light that is within me honours and acknowledges the light that is within you". It's a word you'll hear often if you go to yoga classes...)

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