Kundalini Yoga Sadhana Guidelines

by

Kundalini Yoga Sadhana Guidelines

Kundalini Yoga Sadhana Guidelines

  • Used Book in Good Condition

First Published in 1974, Kundalini Yoga Sadhana Guidelines is the best selling Kundalini Yoga manual of all time. Within these pages are the tools to inspire you to deepen your practice and return again and again, breath by breath, to your Self and your soul.

New to this edition:

* A comprehensive history of morning sadhana as given by Yogi Bhajan
* A description of the Aquarian Sadhana, the core of Kundalini Yogis all around the world
* New illustrations by Hari Jot Kaur
* Several new meditations and kriyas

Kundalini Yoga Sadhana Guidelines, 2nd Edition, provides great ideas for building your own personal spiritual practice. What would your life look like if you were to experience discipline in this way? Open these pages and begin the journey of a lifetime.

List Price: $ 29.95

Price: $ 21.21

read more

Kundalini Yoga

by

Kundalini Yoga

Kundalini Yoga

It would seem altogether superfluous to try to introduce Sri Swami Sivananda Saraswati to a reading public, thirsting for spiritual regeneration. From his lovely Ashram at Rishikesh he radiated spiritual knowledge and a peace born of spiritual perfection. His personality has made itself manifest nowhere else as completely as in his edifying and elevating books. And this little volume on Kundalini Yoga is perhaps the most vital of all his books, for obvious reasons.

Kundalini is the coiled up, dormant, cosmic power that underlies all organic and inorganic matter within us and any thesis that deals with it can avoid becoming too abstract, only with great difficulty. But within the following pages, the theory that underlies this cosmic power has been analysed to its thinnest filaments, and practical methods have been suggested to awaken this great pristine force in individuals. It explains the theory and illustrates the practice of Kundalini Yoga.

We feel certain, that to the spiritual aspirant, this book will serve as a kindly light that leads him on through the dark alleys of an as yet unexplored branch of Yogic exercises, while to the layman it contains a wealth of new information which is bound to be a valuable addition to his knowledge of Yogic culture.

—THE DIVINE LIFE SOCIETY

Price:

Related Kundalini Yoga Products

read more

The Kundalini Yoga Experience: Bringing Body, Mind, and Spirit Together

by

The Kundalini Yoga Experience: Bringing Body, Mind, and Spirit Together

The Kundalini Yoga Experience: Bringing Body, Mind, and Spirit Together

UNLEASH YOUR POTENTIAL TO LIVE THE LIFE YOU’VE ALWAYS WANTED.
Kundalini yoga engages your unique sources of energy — those that empower your spirit as well as your body. Drawing from the riches of ancient yogic tradition, The Kundalini Yoga Experience offers a system of physical poses, breathing techniques, and focused meditations that, when practiced together, will bring you
• Increased physical health and strength • Emotional balance
• Heightened sensory awareness • Enhanced intuition and creativity
• Greater peace and fulfillment in relationships • A deeper sense of your own spirituality
Unlike any other yoga guide, The Kundalini Yoga Experience encourages you to develop a practice that suits your needs. At the start, a simple numerological profile based on your birth date reveals your strengths and weaknesses. From there, you’ll learn which exercises and meditations will be most effective in helping you balance each energy center (or chakra) in your body. Clear instructions and photographs guide you through each step, and as you move from one to another, you’ll see how physical movement and spiritual reflection go hand in hand to heal and strengthen every part of you.
With regular practice, you’ll be surprised at how strong, healthy, and fulfilled you feel. Experiencing the power of Kundalini is your birthright — embrace it!

List Price: $ 16.99

Price: $ 10.50

Kundalini Yoga to Detox and Destress with Maya Fiennes New DVD! Ships Fast!

$8.38
End Date: Monday May-12-2014 11:15:00 PDT
Buy It Now for only: $8.38
Buy It Now | Add to watch list
Kundalini Yoga Flow Bootcamp With Ana Brett & Ravi Singh
$6.99
End Date: Monday May-12-2014 18:24:11 PDT
Buy It Now for only: $6.99
Buy It Now | Add to watch list

read more

Kundalini Yoga to Detox and Destress with Maya Fiennes Reviews

by

Kundalini Yoga to Detox and Destress with Maya Fiennes

Kundalini Yoga to Detox and Destress with Maya Fiennes

“”To be in her presence, and to feel her spirit, her energy, and her teaching is an extraordinary experience”" Deepak Chopra. Musician and yoga teacher Maya Fiennes combines her talents to create a stunningly beautiful Kundalini practice focused on fortifying the bodys stress defenses. Maya uses movement, breath, mantra, and chantsall set to her own exhilarating musicto awaken the spirit, energize the body, and relax the mind. These movement sequences are designed to detoxify and strengthen kidneys and adrenals, the bodys first line of defense against stress-induced illness. Among the easiest styles of yoga to learn, Kundalini can produce dramatic results quickly. Youll feel more awake and aware, healthier, and better able to face everyday challenges. Amazon.com descriptionYou may have years of yoga experience, but if it’s limited primarily to the hatha style that’s practiced most commonly in the West, musician-instructor Maya Fiennes’ Kundalini Yoga to Detox and Destress may prove very surprising–and in very a good way. The London-based Fiennes describes kundalini as both “the mother of all yoga” and “among the easiest styles of yoga to learn” (not to mention a good way to “prepare for the Aquarian Age” that’s coming in 2012, for those watching their calendars), a combination of movement, breath, and chanting designed to awaken, energize, and relax. That may all be true, but the contrast to the more familiar hatha style is striking. Where the latter usually concentrates on holding poses, gradually but subtly deepening them over the course of several long breaths, kundalini features almost constant movement; rapid side arm extensions and seated lifts and drops (a bit like jumping up and down on a trampoline from a seated position) are but two examples of the intense but highly enjoyable routines demonstrated here, and although the entire 60-minute program is done seated, on the back, or an all fours–there are no standing poses whatsoever–it’s plenty strenuous enough to provide a good workout. Indeed, even pranayama work like the “breath of fire,” featuring short, sharp, powerful inhalations and exhalations, is brisk and intense. Fiennes, who also supplied the rhythmic, pulsing music, offers explicit instructions and encouragement without being either frivolous or overly serious–a good balance, just like the practice itself. –Sam Graham

List Price: $ 14.99

Price: $ 4.49

Kundalini Yoga to Detox & Destress

Kundalini Yoga to Detox & Destress

List Price: $ 5.99

Price: $ 5.99


Maya Fiennes: Kundalini Yoga to Detox and Destress [DVD New]

$10.47
End Date: Friday May-2-2014 14:06:45 PDT
Buy It Now for only: $10.47
Buy It Now | Add to watch list
Kundalini Yoga to Detox and Destress with Maya Fiennes, Good DVD, Maya Fiennes,
$7.37
End Date: Wednesday May-14-2014 15:17:49 PDT
Buy It Now for only: $7.37
Buy It Now | Add to watch list

read more

Kundalini Yoga

by

Kundalini Yoga

Kundalini Yoga

Taught for thousands of years–and revealed to the West in recent decades by the master Yogi Bhajan–Kundalini Yoga is suprisingly simple to learn. And practiced regularly, it can strengthen the nervous system, balance the glandular system, and harness the energy of the mind and emotion as well as the body. While general yoga technique focuses on exercise postures and breathing, Kundalini takes yoga concepts a step further by integrating them into everyday life activities. This definitive guide, fully illustrated with photographs, is an accessible introduction to this ancient practice, with information on poses and positions, diet and lifestyle, breathing and stretching techniques, chanting and meditation exercises, and general guidelines that can help anyone–beginner or advanced–gain the greatest benefit from yogic practice.

Kundalini Yoga: A Simple Guide to the Yoga of Awareness is an introduction to living your life with more awareness and spirituality, as well as a guide to the principles of this form of yoga as taught by Yogi Bhajan, the author’s teacher. Kundalini yoga includes habits and practices that “balance the glandular system, strengthen the nervous system, and enable us to harness the energy of the mind and the emotions,” explains the author. She clearly explains many facets of this kundalini lifestyle: breathing (including breathing exercises), spirituality, food choices and preparation, chants and meditations, the chakras (energy centers in the body), self-healing, sleep, communication, and using yoga postures for health.

This is not an exercise book of yoga postures–although several are illustrated–but a guidebook toward a more spiritual path. “Spirituality cannot be taught. It has to be caught, you have to get it from someone who’s got it.” The book describes the path to a more spiritual life using kundalini yoga philosophy and practice. You don’t have to move to a cave to adopt these practices–the author shows you how you can use them to balance even a busy, modern lifestyle. – Joan Price

List Price: $ 20.00

Price: $ 10.25

THE MASTER'S TOUCH: On Being A Sacred Teacher for the New Age Kundalini Yoga

$29.99 (0 Bids)
End Date: Monday Apr-28-2014 17:52:05 PDT
Buy It Now for only: $45.00
Buy It Now | Bid now | Add to watch list
KUNDALINI YOGA TO DETOX & DESTRESS WITH MAYA FIENNES - NEW DVD
$7.46
End Date: Friday May-9-2014 17:54:39 PDT
Buy It Now for only: $7.46
Buy It Now | Add to watch list

read more

Kundalini Yoga Reviews

by

Kundalini Yoga

Kundalini Yoga

The first complete and fully illustrated guide to Kundalini available!

Kundalini comes from the Indian word kundal, which means “lock of hair from the beloved.” The uncoiling of this “hair” is the awakening of the kundalini, the creative potential that already exists in every human. The yoga in this book is a sampling of the vast wealth called Kundalini Yoga. Here you learn about the branch of yoga based on the teachings of Yogi Bhajan, Ph.D., who brought Kundalini Yoga from India to the West in 1969. Master yoga teacher and author Shakta Kaur Khalsa demonstrates how Kundalini Yoga works for everyday life and every person. You are not required to be in perfect physical shape or share any particular belief system. Kundalini Yoga works for you if you can breathe and move your body! In this type of yoga, the most important thing is experience. Your experience goes right to your heart, your core. These ancient teachings are designed to give you a hands-on approach to experiencing your deepest emotions and highest consciousness. By approaching Kundalini Yoga with openness and respect, and by following the steps included in this book, you can change and enrich your life.

List Price: $ 16.00

Price: $ 8.66

Kundalini Yoga With Gurmukh

Kundalini Yoga With Gurmukh

  • Awaken your spirit and discover your true potential with Kundalini Yoga. Kundalini is a powerful spiritual energy that lies within us all. Based on ancient healing techniques from India, kundalini yoga helps you unlock this energy, strengthen your body, still your mind and set your spirit free. Celebrated yoga teacher Gurmukh guides you through an invigorating series of self-paced yoga sets that g

Awaken your spirit and discover your true potential with Kundalini Yoga. ³Kundalini² is a powerful spiritual energy that lies within us all. Based on ancient healing techniques from India, kundalini yoga helps you unlock this energy, strengthen your body, still your mind and set your spirit free. Celebrated yoga teacher Gurmukh guides you through an invigorating series of self-paced yoga sets that give your body an active workout and help you develop inner peace and outer strength. This is a yoga practice to help you thrive amid the challenges of today¹s stress-filled world. Kundalini Yoga takes you on a journey of joyful self-discovery and complements all other yoga practices and exercise programs. Experience a radiant transformation as you build long-lasting health benefits and increase your endurance. Your Kundalini Yoga DVD includes: € Awaken: Stir your spirit through movement and breathing. € Energize: Raise your energy through vigorous standing poses. € Strengthen: Build stamina through challenging aerobic exercises. € Relax: Soothe your spirit through meditation and deep relaxation. Props Recommended: Mat, Blanket

List Price: $ 14.98

Price:

Find More Kundalini Yoga Products

read more